This 30 day wellness guide will give you the tools to set new ways of being into place, while using a unique blend of spiritual and scientific schools of thought to create rapid sustainable growth. 
 
Get familiar with The Holistic Creator's Move-Shift-Expand framework presented at the beginning of the book and utilize the practice for accountability in your journey to self liberation and transformation.
 
This physical guide allows quick access to your tools for success and planner pages for consistent check-ins on your progress or reminders for your days. With a month full of intention, the most vibrant you is just a step away!