Suggested as the initial guide to acquire as it gives you foundational pieces for the Journey Back to Eden - which is the heaven within self! The workbook breaks down The Holistic Creator's Move|Shift|Expand framework presented at the beginning of the book and utilizes the practice for accountability in your journey to self liberation and transformation.

The Quit Edition can be used on its own or in tandem with any other guidebook. It has

dedicated weekly and extended guide worksheets to help you deprogram and reprogram harmful or underserving habits replacing them with more fulfilling ones. From daily routines to mindful eating this guidebook gives you a complete system to rapid growth and sustainable transformation.

The paperback version is suggested to obtain after you've gotten a firm grasp of the Move|Shift|Expand framework. The paperback does not come with the Move|Shift|Expand breakdown or the extended guide worksheets however your monthly intention nd weekly breakdowns still utilize the framework - giving you prompts to answer, directly influenced by the new models of thoughts and behavior the framework is rooted in. Think of this version as your expert guidebook.

The Digital guide follows the same suggestion as the paperback version. Powerful guide without the training wheels. The benefit of the Digital version is with one download you get lifetime access!